Nimisha Gandhi is a functional medicine nutritionist, Ayurvedic counselor, Yoga Nidra/meditation teacher, and former tech founder. She holds a B.S. in pre-med Psychobiology from UCLA and has years of additional education in her field.
In Nimisha’s private practice, Moon Cycle Nutrition, she specializes in fertility, pregnancy, and postpartum care with an emphasis on the mind, body, and soul. Nimisha combines functional medicine nutrition with ancient Ayurvedic principles to help her clients find deeply personalized eating and lifestyle plans.
In this episode, Nimisha explains what cycle syncing is, how to do it, and how we can use this understanding of our menstrual cycle to manifest our desires. So, grab your alignment drink and let’s dive in!
Nimisha’s journey into Ayurveda
What is cycle syncing?
The inner seasons of the menstrual cycle
Ideal foods to eat during each phase of the menstrual cycle
A practical example of using the menstrual cycle to execute a product or service offering launch
How cycle syncing has helped Nimisha in her own life
Nimisha’s thoughts on manifesting with the cycles of the moon
The benefits of understanding cycle syncing as a man
How to get started with cycle syncing
Nimisha’s tips for syncing your cycle when it’s irregular or you’re post-menopausal
What Nimisha does to raise her vibration