This episode is unlike anything I’ve ever done before.
Instead of choosing a designated topic and then providing guidance on it, you’re going to hear a recording of my own personal appreciation practice in action.
There’s no script or planning. I just flow for about sixteen minutes going from one thing to another because there’s so much to appreciate. As you listen to the episode, I think you’ll see what I mean.
So, grab your alignment drink and let’s get started!
A demonstration of the stream of appreciation I use in my personal appreciation practice
The shift in my energy between the start and end of my appreciation practice
My intentions for you as you listen to how I personally practice appreciation