This episode is unlike anything I’ve ever done before.

Instead of choosing a designated topic and then providing guidance on it, you’re going to hear a recording of my own personal appreciation practice in action.

There’s no script or planning. I just flow for about sixteen minutes going from one thing to another because there’s so much to appreciate. As you listen to the episode, I think you’ll see what I mean.

So, grab your alignment drink and let’s get started!

Remember – you are only vibrations away from your desires. 

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highlights of what we cover during this episode

• A demonstration of the stream of appreciation I use in my personal appreciation practice

• The shift in my energy between the start and end of my appreciation practice

• My intentions for you as you listen to how I personally practice appreciation

links & resources

Mind Your Vibe | Episode 16: Raise Your Vibration With Appreciation

Gabby Bernstein

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